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from the blog...

Bailey’s Whole30 Results!

Bailey’s Whole30 Results!

Meet my gal Bailey from Whole Kitchen Sink (previously Paleo Bailey)! Bailey has lost a whopping NINETY-FOUR pounds from the start of her weight loss journey last March (2015)! She says she legitimately doesn't recognize the girl she used...

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Lavender Homemade Cloth Wipe Solution

Lavender Homemade Cloth Wipe Solution

Once you've gone down the road of both cloth diapering AND making everything in your home yourself, there's just no product you don't want to try to make!! If you're in that boat, you will LOVE making your own homemade cloth wipe...

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Paleo Carnitas Recipe

Paleo Carnitas Recipe

If you can't tell by now, I could eat Mexican food all day, every day. And especially when I'm doing a Whole30, I do 🙂 That's why I make this paleo carnitas recipe almost weekly, and I eat these carnitas with tons of different topping...

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Dawn of @WholeLotofGrace’s Whole30 Results!

Dawn of @WholeLotofGrace’s Whole30 Results!

Tell us a little bit about yourself! Well I like to tell people that I am a little bit spicy and full of a WHOLE lot of GRACE 🙂 Always trying to extend grace to others and to myself! I have an awesome family of a sweet and funny hubby, a...

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Whole30 + Paleo Cucumber Tomato Salad Recipe

Whole30 + Paleo Cucumber Tomato Salad Recipe

Cucumber Tomato salad reminds me of my grandmother... My father's mother. So of course I just had to make a paleo cucumber tomato salad recipe! My grandmother is no longer with us, but I've been told I'm a lot like her. Almost every...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.