Don't feel like yourself anymore? Let's fix that.
Hey friend! Letโs be real. If your digestion feels like a hot mess (bloating, reflux, bathroom drama ๐); if youโre SO TIRED, but you canโt figure out why; if you have mystery symptoms that donโt even feel related to each other; if youโve tried #allthethings, but nothing sticksโฆ you are SO not alone.
And guess what? Itโs not you. Itโs just that no one has helped you get to the root cause yet.
Thatโs exactly my goal! ๐
I work with you one-on-one so you can finally stop guessing, support your bodyโs natural healing mechanisms, and get back to feeling like your best self.
Think: more energy, more freedom with food, more sparkle in your life โจ
And hereโs the best partโyou donโt have to figure it out alone.
You Donโt Have To Suffer Any Longer
Is this you?
This program was made for you if:
- Youโre DONE with bloating, reflux, constipation/diarrhea, and mystery gut drama.
- Youโre tired of food sensitivities and restrictive diets running your life.
- You want to feel like yourself again!
- Youโve been dismissed by conventional doctors or told โeverything looks normalโ (when you know itโs not!)
- You want real answers, root-cause solutions, and actual support.
- Youโre ready to invest in yourself and finally feel GOOD again.
If youโre nodding along like, โyes, yes, YESโโ friend, this is your next step.
INSTEAD
Imagine This...
Itโs 4 months from now. Youโre eating without fear, youโre not chained to the bathroom, your energy is back, and you feel like you can finally breathe again.
Your gut feels better. Your body feels better. YOU feel better.
Most importantly, you feel like yourself again, and you can do what you love!
Thatโs whatโs waiting for you, friend. And Iโd be absolutely honored to walk this journey with you. Letโs start with a discovery call!
The Process
How it Works
YOU are the crux of this program. It works because everything about what we do hasย you at the center. This is your journey, and how we approach your healing is determined by youโฆ all wrapped up in a process thatโs supportive, fun, and totally doable.
Because focusing on the foundational aspects of health โ your nutrition, digestion, sleep, stress, and blood sugar balance โ it ripples out to your energy, hormones, skin, mood, and LIFE. Take a look at the framework of how we work together listed here.
1. Book a Free 30-Min Discovery Call
Weโll talk through the high level of your health, my process, how Iโm different, and what it looks like to work together. And of course, you can ask me anything! No pressure, no stressโjust a real conversation to see if this is the right fit for you.
2. Book your Initial Consultation
During this 2-hour conversation, we will go over your intake paperwork, which goes deep into your health history. We will make connections of how your arrived where you are with your health, get a better understanding of where you want to go, and start the process of getting there!
3. Book your 4-Month Program
During this four-month program, we have two consultations per month. You also get access to Unlimited chat support (so you never feel stuck between sessions), access to functional and conventional testing when needed (no more guessing, just clarity), discounted supplements (because healing shouldnโt cost a fortune), and a totally personalized, root-cause protocol with nutrition, lifestyle, and supplement recommendations to help you feel your best!
Hey there! I'm Caroline Fausel, NTP, NBC-HWC
I not only have the training to help you, I've also done this deep root cause protocol on myself! I've been where you are and have come out on the other side.
When I was a child, every single night after dinner I would tell my mom โMy tummy hurts.โ She did everything in her power to help, but without knowing what was causing it, I eventually just stopped speaking up. The tummy aches continued.
Digestion has been an issue my entire life. Eventually, I found out that I have agency over my health! I realized that our bodies want to heal.
I began eating to fuel my body, and everything changed. I had my first day without a stomach ache. I further learned to support aspects of my digestion that had been lacking my whole life.
Once my digestion was optimized, it affected everything. I no longer experienced bloating, gas, and pain with every meal. I had boundless energy. I didnโt have fear around food.
And you can have this, too!ย
I feel so passionately about helping you live with vitality and longevity that I became a National Board Certified Health and Wellness Coach (NBC-HWC) and then a Nutritional Therapy Practitioner (NTP).
Iโm a wife to Chaz, my biggest cheerleader, and Mom to Ella and Owen. Iโm a Southern gal living my best life in Denver, Colorado.
Iโm a recipe creator, cookbook author, and podcaster who has been in the health and wellness space since 2014.
It is my lifeโs greatest joy to help you feel your best! Book a free to take your fist step in your new life today!
I only take on a limited number of 1:1 clients each month so I can give you my full attentionโฆ If youโre ready to start feeling better, nowโs the time to book your free call!