Category: Whole30

Printable Whole30 Calendar: 30-Day Timeline & Daily Expectations

If you’re starting a January Whole30 in 2026 and want to know what to expect each day, this...

Plant-Based Whole30 Mayonnaise Brands (Vegan)

If you are looking for a plant-based mayo to liven up your favorite sandwich, dip or spread,...

Whole30 Pasta Sauce Brands (Approved + Compliant)

Have you been looking for a Whole30 Pasta Sauce Brands? Although traditional wheat pasta is a big...

Plant-Based Whole30 Bean Dips (Vegan)

Bean Dip lovers rejoice. On the Plant-Based Whole30 program, you can enjoy traditional bean dips!...

Plant-Based Whole30 Hummus Brands

Hummus lovers rejoice. On the Plant-Based Whole30 program, you can enjoy traditional hummus made...

Whole30 Mustard Brands (Approved & Compliant)

If you love to add the zingy flavor of mustard to your meals, dressings or marinades check out our...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.

If food rules feel exhausting, you’re not alone...

If you’re dealing with symptoms you can’t quite figure out, there are more personalized ways to get answers. As a Nutritional Therapy Practitioner, I help clients get to the root cause of what’s going on - without endless guesswork.