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Whole30 Approved Larabars 2026

Whole30 Approved Larabars 2026

There are so many Larabar flavors... but which are Whole30 approved Larabars?! When you're doing a Whole30, it can be hard to know what the heck to eat when you're on the go... Larabars are a great resource!! (also known as an "emergency...

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Whole30 Meal Plan: Week 4

Whole30 Meal Plan: Week 4

Day 22: Breakfast:  Prosciutto-Wrapped Frittata Muffins from Nom Nom Paleo Make enough for 2 breakfasts Lunch: Southwestern Pulled Chicken with Cilantro Lime Slaw from Eating in the Middle, shared on AgainstAllGrain.com Make enough for 2...

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Whole30 Meal Plan: Week 3

Whole30 Meal Plan: Week 3

Day 15: Breakfast:  Kale + Sweet Potato Hash (scroll down to no. 3) Make enough for 2 breakfasts Lunch: Lemon Garlic Chicken Zoodles from the Iron You Make enough for 2 lunches Omit the cheese Dinner: Slow Cooker Chocolate Chicken...

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Whole30 + Paleo Mashed Potatoes Recipe

Whole30 + Paleo Mashed Potatoes Recipe

There's something about the comfort of mashed potatoes... They are on the table of almost every single extended family meal. So of course I had to make a paleo mashed potatoes recipe so I could still enjoy these family get togethers,...

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Whole30 Meal Plan: Week 2

Whole30 Meal Plan: Week 2

Day 8: Breakfast:  Sweet Potato "Toasts" from @PaleoPaparazzi Make enough for 2 breakfasts Sweet Potato "Toasts": Ingredients Sweet Potato, plus your choice of the following toppings: Guacamole Salsa Pepper slices Proscuitto Avocado...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.