Time to Order A Simply Healthy Life

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from the blog...

New Year, New Watch! | JORD Wooden Watches

New Year, New Watch! | JORD Wooden Watches

For me, a watch is something I invest in. The last watch I purchased I splurged on, and I still have it! It has to be stylish but also timeless... I've come to a point in my life that I value simplicity. I would so much rather spend some...

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Why the Whole30 Isn’t Just Another Fad Diet

Why the Whole30 Isn’t Just Another Fad Diet

Fad diets. We’ve all done one, right? The latest science reveals if you drink only water, you’ll totally lose weight!! Well, duh. But that’s not quite sustainable, is it…? Nor is it nutritious by any standards… Of course, no one actually...

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Whole30 Rules | What you Need to Know to Get Started

Whole30 Rules | What you Need to Know to Get Started

I absolutely LOVE the Whole30 Program. I've done the entire 30 day challenge nine times, and learn something new about myself and how I react to food each time! But knowing the Whole30 rules before you commit to a challenge is absolutely...

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Whole30 Bacon Brands + Where to Find It 2026

Whole30 Bacon Brands + Where to Find It 2026

You're SO excited that you can have BACON, right? But where can you find Whole30 bacon? And what even makes it Whole30 compliant bacon, and what makes bacon off limits? I'll share all the details below! And please know this is in no way...

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Join My January Health Challenge!

Join My January Health Challenge!

Hey friend. Are you looking to be healthier in 2017? Join my January Health Challenge! I came up with a little challenge every single day of the month of January to keep us all on the right track nutritionally, physically, and...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.