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from the blog...

Whole30 + Paleo Chicken Marbella Recipe

Whole30 + Paleo Chicken Marbella Recipe

This Whole30 + Paleo Chicken Marbella Recipe is truly one of my all time favorite recipes. The sweet and savory notes together is SO delicious. I made this last night, and it took me FIVE minutes to put the ingredients together! It’s a...

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Caroline’s Things to Do in LA

Caroline’s Things to Do in LA

04.21.2018 I’m so excited to share with you what we did during our weekend in LA a couple weeks ago! I’ve been to LA a few times before, and Chaz had never been. I was super excited to show him all of my favorite spots! When we got...

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ALDI Whole30 Shopping List and my ALDI Faves

ALDI Whole30 Shopping List and my ALDI Faves

You guys!! HUGE news! I have wanted to create an ALDI Whole30 Shopping List for three years now, since I discovered my love for ALDI! When five years ago, my dad asked me, “Caroline, have you been to ALDI yet? I’ve found SUCH amazing food...

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Applegate Whole30 Bacon | Whole30 BLT Sliders Recipe

Applegate Whole30 Bacon | Whole30 BLT Sliders Recipe

This blog post is sponsored by Applegate, but all thoughts and opinions are my own! I know you’ve heard of Applegate: I find Applegate products in the Natural Foods refrigerators of all of my favorite grocery stores! I’ve used Applegate...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.