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from the blog...
Paleo + Whole30 Orange Ginger Butternut Squash Soup Recipe
Are you as big a fan of Butternut Squash Soup as I am?! I've got a new recipe up my sleeve! You may be surprised, though… this is not your average butternut squash soup! The orange ginger flavor is incredible and you have to try it now...
6 Things You Need to Know about Paleo and Dental Hygiene
Have you ever wondered why we need to visit the dentist every six months to keep our teeth from falling out? Before dentistry was studied, our ancestors managed. Why, then, do we continue to spend our hard-earned cash on professional...
Mike’s Whole30 Results!
Tell us a little bit about yourself: My name is Michael Braden. I work in medical sales, and coach part-time at Platform Strength Gym in Denver, Colorado. I grew up in Iowa where grabbing fast food seemed like second nature, especially...
What Is The Difference Between Paleo And Keto?
What Is The Difference Between Paleo And Keto? Hi, my name is Bella Hardy. I am the owner and a senior editor of healthnerdy.com, what I hope you find to be a great resource when it comes to health, wellness, and fitness. I hope you enjoy...
Healthy Halloween Candy Options
With Halloween SO close (it's NEXT week, you guys!), I've been getting SO many questions from you- you're asking: are there ANY healthy Halloween candy options?! Which Halloween candy is the healthiest? Are there any healthy candy brands?...
