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from the blog...

Whole30 + Paleo Shallot Filet Mignon Recipe

Whole30 + Paleo Shallot Filet Mignon Recipe

This Whole30 + Paleo Shallot Filet Mignon Recipe is literally my VERY favorite steak of ALL TIME. Of course, filet mignon is one the nicest, tastiest cuts of steak ever. Filet mignon is French for "tender fillet", "delicate fillet", or...

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Whole30 + Paleo Crispy Fried Shallots Recipe

Whole30 + Paleo Crispy Fried Shallots Recipe

You're not going to believe how simple and DELICIOUS this Whole30 + Paleo Crispy Fried Shallots Recipe is! How do you use Crispy Fried Shallots? The better question is how NOT do you use crispy fried shallots? They are so delicious and...

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The Ultimate Paris Bucket List

The Ultimate Paris Bucket List

02.15.2019 We are going to Europe in LESS than 2 months!!! 🍾✨🎉 I'm SO thankful that you guys, my followers, are helping me come up with bucket lists for each city!! We'll post them weekly until we leave! This Ultimate Paris Bucket List...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.