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from the blog...

Whole30 + Paleo Indian Spiced Burger Recipe

Whole30 + Paleo Indian Spiced Burger Recipe

Western burgers made their way to India and received an upgrade with a twist on what a burger can truly become! My take on the Indian Spiced Burger Recipe brings a plethora of yummy spices together to give you an explosion of flavor that...

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The Ultimate Venice Bucket List

The Ultimate Venice Bucket List

02.22.2019 Our trip to Europe is coming up quick and we are sharing each of our destinations with you in the form of bucket lists! Next up in our travels: Venice! 😍 We actually only get ONE day in Paris, but your recommendations were SO...

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How To Meditate 101

How To Meditate 101

Meditation is one of those things that some feel as though it's almost impossible to achieve or they plain don't understand how to do it. That is why I am going to help you learn all about meditation and how you can start a meditation...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.