Buy my book “A Simply Healthy Life” here!

Buy my book “A Simply Healthy Life” here!

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from the blog...

Everything you Need to Know about CBD

Everything you Need to Know about CBD

I absolutely LOVE the effects I’ve experienced using cannabidiol (CBD), and I wanted to share my personal experiences with you! I think CBD is super confusing and misunderstood, so I wanted to answer all of your CBD questions here!...

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Gluten Free Pumpkin Spice Oatmeal Bars Recipe

Gluten Free Pumpkin Spice Oatmeal Bars Recipe

This Gluten Free Pumpkin Spice Oatmeal Bars Recipe is sponsored by Danone North America/ Silk® Oat Yeah™ Oatmilk, but all thoughts, opinions, and the recipe are my own! Thank you for allowing me to work with brands I believe in to...

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35 Paleo Salad Recipes

35 Paleo Salad Recipes

There's nothing better than a yummy salad to have as a snack or before a meal. That's why I'm sharing with you 35 of the yummiest salad options I could find that are Paleo and will have the family wanting to eat all of their greens! Come...

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Things To Do in Cortona Italy | A Recap

Things To Do in Cortona Italy | A Recap

08.29.2019 Since I studied abroad there, I knew there were SO many things to do in Cortona Italy! On our Italian adventure, we knew we wanted to go to one town in Tuscany. Since we only had 10 days, and the main focus of our trip was the...

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Let’s help teachers #clearthelist!

Let’s help teachers #clearthelist!

I saw my friend Jenna (@jennaskitchen) participating in the #clearthelist campaign, and I knew immediately I wanted to get involved! Teachers- you sent in your Amazon wish lists and I started sharing! Instagram just wasn't the best...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.

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