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from the blog...

Whole30 Beans Rules | Can You Have Beans on Whole30?

I'm continuing our Whole30 "Can I have?" series today with a hot topic: Whole30 Beans Rules. First question people ask me all the time... wait... "Can you have beans on Whole30?" The short answer: no. Beans are not approved for your...

Clean Toothpaste Giveaway!

First, I'd love for you to check out our new "Natural and Organic Toothpastes that are Safe Guide" post! It's full of information about natural toothpaste: what it is, what to use it for, and precautions to take. If you've been wanting to...

Natural and Organic Toothpastes that are Safe Guide (with EWG Ratings)

I absolutely LOVE being able to provide you with resources like this! This Natural and Organic Toothpastes that are Safe Guide (with EWG ratings!) will help you find which natural and organic toothpaste is right for you and your family!...

Paleo Stuffing Recipe

What’s your very favorite Thanksgiving recipe? By FAR, my favorite recipe is stuffing. If I had to choose ONE food to eat on Thanksgiving, it would be stuffing! No question. But stuffing is basically… BREAD! I’ve always wanted to make a...

Healthy Artichoke Dip Recipe (Paleo, Whole30, Dairy Free, Keto)

I have an amazing aunt who makes this artichoke dip EVERY single family get together. And we DEVOUR it every. single. time. I am SO happy to have created this Healthy Artichoke Dip Recipe! You're not going to believe that it's not only...