Time to Order A Simply Healthy Life

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from the blog...

Barbacoa Beef Tacos Recipe (Paleo + Whole30)

Barbacoa Beef Tacos Recipe (Paleo + Whole30)

This Paleo Barbacoa Beef Tacos recipe is going to knock your socks off! With the holidays and year end approaching, this is often one of the busiest times of the year. I am always on the lookout for fast, easy and comforting meals to pull...

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Prep, Cook, Freeze Cookbook

Prep, Cook, Freeze Cookbook

Guys, a dream I've had since before I could read or write is coming true!!! I am coming out with a cookbook called Prep, Cook, Freeze: a Paleo Meal Planning Cookbook. I am SO thrilled, and I'm honored that you've been here along this...

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Chicken Mole Recipe (Paleo + Whole30)

Chicken Mole Recipe (Paleo + Whole30)

This Paleo + Whole30 Chicken Mole Recipe  is sponsored by Crio Bru, but all thoughts and opinions are my own. Thank you for allowing me to work with companies I believe in so I can continue to bring you free content.  Have you ever had...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.