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from the blog...

Sweet Potato Biscuits Recipe

Sweet Potato Biscuits Recipe

I wanted to make our Whole30 Reintroduction totally and completely worth it. So we woke up and I made these delectable Sweet Potato Biscuits! Since we just want to test out one potentially-bothersome food group at a time, I used regular,...

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Our June Whole30 Results

Our June Whole30 Results

I promise I'll share our Whole30 results (if you're really impatient you can scroll down 🙂 but first you need some background! My husband Chaz and I met at the University of Georgia in October of 2009. That spring, we both decided on our...

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Why “Olive You Whole?”

Why “Olive You Whole?”

Olive You Whole's name came about in part because olive is absolutely my favorite color. I love it. And after spending a summer in Cortona, Italy, I absolutely love the taste as well. I almost exclusively cook with olive oil now! Olives...

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Our Whole30 Reintroduction: Gluten

Our Whole30 Reintroduction: Gluten

July 1 was the first day "off" of the Whole30 Nutritional Reset... So began our Whole30 Reintroduction Phase! The plan suggests that after your 30 days of a stricter paleo diet, you reintroduce typically troublesome groups of foods one at...

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Homemade Taco Seasoning Recipe

Homemade Taco Seasoning Recipe

I could absolutely eat Mexican/ Tex Mex food all day everyday. We went to Cabo San Lucas on our honeymoon without even thinking about what the food would be like... HOLY COW. It was heaven. Gourmet nachos for breakfast... For a...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.