Subscribe to Caroline’s newsletter for free, healthy recipes and resources delivered straight to your inbox!
from the blog...
Bread and Company Honey Pecan Chicken Salad Recipe
Bread and Company is one of my favorite lunch spots in Nashville. I always get the honey pecan chicken salad sandwich, on their award-winning Cranberry Pecan bread, served with green apples and alfalfa sprouts. Sometimes I add avocado :)...
Paleo Bread and Company Fruit Tea Recipe
There's this delightful place in Nashville where I must go every time I visit called Bread and Company. One of the many things that Bread and Company is known for is its delicious fruit tea. It is so good, and when there's not tons of...
How to Store Fresh Basil
Yet another Tuesday and another tip! 🙂 This is yet another Nana tip... She's the pro at all things cooking. First of all, basil definitely HATES the cold! Refrigeration of basil will turn its leaves black. You may have either experienced...
Paleo Sweet Honey Mayo
Whether or not you like store bought mayonnaise, I think you should try to make homemade mayonnaise- it's just a whole 'nother world! This mayonnaise is sweet, tangy, and the delicious base for so many different southern salads like Honey...
Whole30 Results! | Alyssa + Kelsey
Alyssa and Kelsey both had amazing Whole30 results, even while doing Whole30 in JAPAN. I thought my Whole30 was tough- can you even imagine trying to grocery shop and scan nutrition labels for unapproved ingredients in a different...


