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from the blog...

Plant-Based Whole30 Hummus Brands

Plant-Based Whole30 Hummus Brands

Hummus lovers rejoice. On the Plant-Based Whole30 program, you can enjoy traditional hummus made with chickpeas! A great and healthy way to snack when you need a little something to get you through to the next meal, hummus and plant-based...

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Whole30 Mustard Brands (Approved & Compliant)

Whole30 Mustard Brands (Approved & Compliant)

If you love to add the zingy flavor of mustard to your meals, dressings or marinades check out our curated list of Whole30 Mustard Brands, both Approved and Compliant! Is Mustard Whole30? Mustard is naturally gluten and dairy free, but...

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Plant-Based Whole30 Ghee Brands

Plant-Based Whole30 Ghee Brands

Is Ghee Plant-Based Whole30 compliant? The short answer is no, however, we've done our research and created a list of Plant-Based Whole30 Ghee Brands for you to use during your Plant-Based Whole30 Program and beyond. What is Ghee? Ghee is...

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Caroline Fausel Headshot 2026

Caroline Fausel is a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC) who helps women address the root causes of fatigue, digestive issues, and hormone imbalances. Through a personalized, whole-food approach, she focuses on restoring foundational health like blood sugar balance, digestion, and stress resilience. She also shares practical recipes and strategies to make healthy living sustainable for real life.